There’s never reliable information on driving habits. Everything changes as the price of gas rises and falls, and as family budgets come under more pressure. All we can say with any certainty is, regardless of the state of the economy, people do try to get together to celebrate the holidays as a family. This can mean traveling significant distances and it’s where the budgets come in. When people have the money, they tend to drive to the nearest airport and board a plane. Even though the new security measures can threaten the privacy of your junk, most people find flying better than sitting in a car for long periods of time. Yet, when you add up the cost of the tickets plus the need to rent a vehicle at the other end, you can save so much money if you all get into a car and share the driving to where you are going.

So let’s say you decide to make the long drive, here are a few basic precautions before you set off. First, the farther you are proposing to drive at a busy time of the year, the higher the risk of an accident. Sadly, the holidays bring out a lot of weekend drivers who suddenly switch from short runs to a long journey. They tend to lose concentration. Some even fall asleep at the wheel. So now is the time to think carefully about collision and comprehensive cover (assuming you don’t already have them), and check your health insurance to ensure there will be enough money to cover any visits to the ER out-of-state should you have an accident. That way, you can avoid unpleasant surprises if your journey is interrupted.

Now spend a little money on some routine maintenance. You trust your vehicle when it’s just running around locally. A long run is a whole different ballgame so check the tires and have the engine serviced. The last thing you want is a breakdown in the middle of nowhere when no local garages want to come out and rescue you. Remember to pack emergency supplies should you be stuck by the road in bad weather.

Now suppose you decide to rent a big comfortable people mover for the journey or you fly and rent at the airport. You need to think carefully about insuring the rental. The rental company must give you the basic minimum liability insurance for the state(s) in which you will be driving. Remember, most of these policies do not cover you if you drive into Canada or Mexico. Now the big decision. Even if you have a collision and comprehensive policy on your own vehicle that covers you when you drive a rental, you can find your premium rates climb if you make a claim. It therefore makes sense to buy the Loss Damage Waiver. This pays all the bills if the rental is damaged or stolen. Finally, check your homeowners insurance to see whether all your possessions will be covered in a rental vehicle. It’s probably better to deal with this before you confirm the rental agreement. Get auto insurance quotes for the different possible types of cover. If you are paying for the rental by credit card, there may be some auto insurance thrown in but check the terms and conditions carefully.

Health care is a vast and diverse industry. From biology to psychology, students have the opportunity to pick from many health care degrees to pursue in college. Students interested in the food and wellness aspects of the health care industry are destined to be nutritionists or dietitians. Nutrition, although a broad area of study, offers students many career opportunities post graduation.

Education is an important aspect for attaining a position as a nutritionist. Universities offer Bachelor’s degrees in dietetics, fitness nutrition, food service management, and more. Students interested in a career in nutrition are required, in most programs, to take biology, physiology, chemistry, and biochemistry. Elective classes are available for individuals interested in specialized types of nutrition, such as private consulting.

After attaining a Bachelor’s degree in nutrition, students can continue their education and join a Master’s degree program. Master’s degrees in nutrition tend to be more specialized than four-year degree programs. A master’s degree can take anywhere from two to four years to attain. These degrees will help individuals get a higher paying salary in their field.

The federal government offers many financial options for students to attend a nutrition degree program. The first option is a grant. A grant is money given to the student and does not need to be repaid after graduation. The second option is a work study program. These programs require that the individual work on campus and get a portion of his or her tuition paid for. The third option is a loan. Loans can be public (through the government) or private (through outside banks). Loans plus interest have to be paid back after graduation.

If the student does not attain enough money from the sources above, other options are available. Tuition can sometimes be paid on behalf of the organization that the individual works for. These programs are employer tuition support programs and are offered in order for the individual to continue his or her education, but still work for the company. Universities offer scholarships for specific individuals, such as honor students and athletes, to get them to attend their schools.

Once education is completed, the next step to take is licensure. In most states, a license is required to practice as a nutritionist or dietitian. For example, a Registered Dietitian must pass a certification test after the completion of a college degree and supervised internship.

A career in nutrition can be extremely rewarding. Professionals can earn on average $52,000 a year or more, depending on one’s title. For example, a private consultant can earn approximately $60,000, whereas an individual in education or research can earn around $70,000. There are different careers for people with a degree in nutrition, and many of the careers offer high paying salaries.

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If you were a parched traveler in the middle of a hot desert looking for water, you can imagine what a welcome sight a lush oasis spotted in your path just up ahead would be. That is exactly how jaded bank customers who have been paying too much money in overdraft fees to their bank each month feel when they find a no-overdraft-fee bank: a sense of pure relief.

Why We Pay Too Much in Overdraft Fees

Banks bring in over $25 billion each year in overdraft fees alone. That is “billion” with a “b.” Guess who is footing the bill? Average citizens just trying to scrape enough money together each month to pay bills and get by, that’s who. If asked, most people would agree that they do not feel they need to help banks out financially in this way. (Banks are already getting plenty of help as it is).

But, what exactly brought us to the situation with overdraft fees that we find ourselves in now? How is it that banks can be making such a killing in fees? The answer lies in the relatively recent rise in two related banking phenomena: overdraft protection programs and the debit card.

Overdraft Protection Programs Are Not Your Friend

Overdraft protection programs certainly sound friendly enough. When they were introduced about a decade ago, most consumers took them for what the name implies: a way for the bank customer to be protected from checks and other charges “bouncing” due to insufficient funds in the accounts. And, in a way, this understanding is accurate: these programs do indeed protect bank customers from having their checks bounce or debit card transactions rejected.

However, that’s where the “protection” ends. You see, even though your bank will cover those charges for you, they will also turn right around and charge you an overdraft fee for the trouble. These fees usually range from $25 to $35 or more. That means that just three overdrafts in a month can cost you over $100!

Debit Cards Make Things Worse

What really has made the whole situation more difficult is the rise of the debit card. Debit cards that are attached to a checking account are so convenient to use. After all, it is so easy to make a charge on your debit card for the goods and services you need. But here is the catch that most consumers don’t know about: your debit card transaction will be honored by your bank, even if you do not have sufficient funds to cover it.

Now, this sounds like your bank is doing you a favor, but remember, when you have overdraft protection in place, the result is – ding – yet another charge to your account. These can really add up fast, putting you more in the hole. The whole situation is set up to basically invite more overdraft charges into your life.

How to Find a Bank with No Overdraft Fees

If you want to find a bank with no overdraft fees, check out these tips:

1. If you live in the U.S., make sure that the bank is FDIC-insured. This means that, even if they were to go under, your funds would still be safe.

2. Choose a no-overdraft-fee bank that allows you to sign up online.

3. Make sure the bank gives you access to a nationwide ATM network so you have ready access to your cash.

Once you find your no overdraft fee bank, you will be glad that you made the switch. The monthly savings will be noticeable right away, since you will never have to pay an overdraft fee again!